5648
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:45.7 | 714 | 1:45.6 | 1:45.5 | 1:45.0 | 1:44.3 | 1:42.1 | 1:38.7 | 1:32.5 | |
| 1000m | 2:44.1 | 3:31.3 | 792 | 3:31.0 | 3:30.7 | 3:29.9 | 3:28.6 | 3:24.7 | 3:18.5 | 3:07.2 | |
| 2000m | 5:45.3 | 7:02.6 | 818 | 7:02.3 | 7:01.8 | 7:00.3 | 6:57.7 | 6:50.3 | 6:38.4 | 6:16.7 | |
| 5000m | 15:35.6 | 18:24.0 | 851 | 18:23.9 | 18:22.6 | 18:18.7 | 18:12.3 | 17:53.5 | 17:23.6 | 16:28.4 | |
| 6000m | 19:11.9 | 22:06.4 | 858 | 22:06.3 | 22:04.7 | 22:00.2 | 21:52.7 | 21:30.6 | 20:55.4 | 19:50.5 | |
| 10km | 33:12.2 | 41:19.4 | 790 | 41:16.3 | 41:13.2 | 41:04.0 | 40:48.9 | 40:04.5 | 38:54.1 | 36:44.9 | |
| 30 mins | 9262 | 7605 | 825 | 7609 | 7618 | 7646 | 7693 | 7832 | 8063 | 8526 | |
| 60 mins | 17606 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:04.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:35.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points